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Advancements in Diabetes Care Aim to Transform Lives

Continuous progress in research and innovation is reshaping the landscape of Type 2 diabetes management, aiming not only to ease daily routines for patients but also to explore preventive measures. While the familiar image of tender fingertips and painful injections persists, alternatives are increasingly prevalent, offering hope for the more than 700,000 people affected by diabetes in the Singapore alone. Type 2 diabetes, accounting for over 95% of all diabetes cases,...

Resistant Starch: The Belly-Friendly Carb that Tackles Fatty Liver Issues

Today, let's delve into the wonders of resistant starch, a carbohydrate that not only aids in trimming the waistline but also proves to be a game-changer for combating fatty liver concerns. In a groundbreaking September study featured in the prestigious journal Cell Metabolism, researchers revealed an exciting finding: Resistant starch effectively improves non-alcoholic fatty liver disease (NAFLD) in Chinese adults. It doesn't stop there – this powerhouse carb also reduces triglycerides, slashes...

Cracking the Dawn Phenomenon: Understanding and Conquering Morning Blood Sugar Spikes

What is the dawn phenomenon, and how can we address it? Many individuals anticipate that their blood sugar levels should be relatively low upon waking in the morning after a night of fasting. However, a common observation is that even with no food intake throughout the night, fasting blood sugar can be unexpectedly high in the morning and peak during the day. Recently, I reviewed the dynamic blood glucose meter data...

Empowering Your Health Journey: Unleashing the Potential of Continuous Glucose Monitoring with BUZUD

Continuous glucose monitoring (CGM) is a groundbreaking technology that measures blood sugar levels consistently, offering an alternative to frequent testing. Here are the key takeaways to understand its significance: Continuous Monitoring with CGM: CGM employs a tiny sensor beneath the skin to measure blood sugar levels continuously or at regular intervals, eliminating the need for frequent finger pricks. The CGM sensor seamlessly pairs with the BUZUD Health app for convenient...

Navigating the Diabetes Diet: Foods to Skip for Better Health

It's more important to make informed food choices than to give up on a colourful and varied diet when you have diabetes. We understand that it might be difficult, particularly in the beginning when you're learning how to modify your dietary regimen. Maintaining a healthy blood glucose level can be greatly impacted by knowing which meals to avoid. Reducing the consumption of foods heavy in sugar, harmful fats, and processed carbs...

Cracking the Code: Unraveling Causes and Treatments of Gestational Diabetes

Causes of high blood sugar in pregnant women Basic cause: Some pregnant women acquire gestational diabetes as a result of a variety of physiological changes that occur to them after conception, including increased glucose requirements, increased insulin resistance, and relatively insufficient insulin secretion. Predisposing factors: - Pregnant factors: Overweight or obese, multiparous, having gained excessive weight before getting pregnant, being short in stature, having a low birth weight, being polycystic, and...

Gestational Diabetes Got You Freaked Out? Here’s What You Need to Know

(2021) reported the global prevalence of Gestational Diabetes Mellitus (GDM) was 14.7% based on the International Association of Diabetes and Pregnancy Study Groups (IADPSG) criteria, the most used screening method worldwide. Meaning that one in five pregnant women may be affected. a woman with high blood sugar during pregnancy. Both the mother and the fetus are seriously affected by gestational diabetes. Diabetes has over 100 complications that can include blindness,...

5 Tips to Control Blood Sugar

It is important to monitor and maintain our blood glucose level within the acceptable and healthy range. If blood sugar levels are too high, it can be life-threatening and cause long-term health complications. Here are some tips to naturally regulate your blood sugar levels: TIP #1 – SWEAT IT OUT Exercising regularly helps our body control blood sugar levels. Don’t worry! We are not talking about an intensive training schedule. In fact, light...