What You Can Do To Prevent Stroke
In Singapore, stroke is the fourth leading cause of death, accounting for 6.8% of all deaths. The average age at which individuals are likely to get a stroke is 65 years, and this number is expected to increase further due to Singapore's rapid ageing population. Preventing...
World Health Day 2023
As we mark World Health Day on April 7th, 2023, we are reminded of the crucial importance of promoting good health and well-being for people worldwide. In addition, today also marks the 75th anniversary of the World Health Organisation (WHO). The theme for this year's World...
How Does A LH Ovulation Rapid Test Work?
It’s important to identify the day of ovulation when attempting to conceive. After the ovary releases an egg, it is a crucial moment in a woman's reproductive journey as it is a narrow window of opportunity that should not be missed! How To Test & Read...
Happy International Women’s Day 2023!
As 8th March marks International Women's Day (IWD) globally - a day to celebrate social, economic, cultural, and political achievements of women, and raise awareness about gender equality and women's rights worldwide. Juggling different roles in our daily lives as mother, daughter, student, professional, housewife,...
Kickstart 2023 With A Breath Of Fresh Air
Singapore is filled with enjoyable and auspicious activities this January that you may enjoy with friends, family, or even by yourself! With all these fun activities in Singapore, we should get outside of our homes to engage in these activities and try new things. Dopamine, a...
3 Tips On How to Set Your New Year’s Resolution
The beginning of a new year is a great time to start new habits and goals! The most popular New Year's resolution each year is to live a healthier life, whether that means getting more exercise or adopting a healthier diet. However, these habits and goals...
5 Tips to Control Blood Sugar
It is important to monitor and maintain our blood glucose level within the acceptable and healthy range. If blood sugar levels are too high, it can be life-threatening and cause long-term health complications. Here are some tips to naturally regulate your blood sugar levels: TIP #1 –...
Sleep Deficiency Puts You On High Risk Of Health Diseases
Statistics revealed that Singaporeans are sleep-deprived. The little red dot is reported to be the 3rd most sleep-deprived city in the Asia continent. Juggling with daily demands on our time at work and at home, it is inevitable that stresses can rob us of having...
Home-Based Health Care BUZUD Believes Health begins at home
To transform personal health management by empowering everyday people with knowledge and healthcare solutions to achieve their personal health and wellness goals. Buzud Mission [Singapore, 14 November, 2022] - With the goal of educating the public on the importance of personal healthcare, BUZUD uses the latest medical...
by
Janice Leong
Tips on Healthy Ageing With Personal Healthcare
With Singapore becoming an increasingly ageing society, it is important to take care of one’s health as we age so that we can still enjoy life in our senior years. Even if you’re currently enjoying your senior years, our following tips will still help you...
Eat, Drink and Be Merry This Season … But Keep An Eye On Your Health Vitals
Health tech pioneer BUZUD leads the way in wearable monitoring devices • Home-based vigilance offers early warning signs of health issues • Range of devices targets personal health for family and loved ones. Singapore, November 16, 2022 - Preventative healthcare provider BUZUD may have the answer...
Experience BUZUD Singapore: BUZUD Showcases Products in First Exclusive Event
[Singapore, 8 November, 2022] - On 5th November 2022, BUZUD Singapore held its first-ever experiential healthcare seminar in the heart of the city at Nalati Restaurant and Events, Raffles Place. More than 100 content creators and affiliates-gathered to experience BUZUD Singapore’s offerings and to learn...
10 Tips to Safeguard Your Health at Home
Taking care of your health is often more difficult than it sounds. Busy work schedules amidst the endless commitments can lead us to neglect the one thing that truly matters - our bodies. Caring for your health does not stop after a doctors’ visit, but carries...
What is Oxygen?
Oxygen is essential for humans. We can survive for 1 to 2 months without food, around 3 days without water, but we cannot survive for more than a few minutes without oxygen. When we breathe in, fresh oxygen flows into our lungs, which process the...
What is an Electrocardiogram?
An electrocardiogram (or an ECG) is a test that records the electrical signals passing through your heart. It’s a non-invasive test to monitor your heart’s health and quickly detect any problems with your heart. To keep our hearts pumping blood smoothly, our brain sends out electrical...
What is Uric Acid?
Uric acid is a chemical naturally produced by our bodies when we digest purine-rich foods. Purine-rich foods are foods such as organ meats, red meats, seafood, and beer. Usually, our bodies will filter out uric acid through our kidneys and pass it out in our urine....