Gestational Diabetes Got You Freaked Out? Here’s What You Need to Know
(2021) reported the global prevalence of Gestational Diabetes Mellitus (GDM) was 14.7% based on the International Association of Diabetes and Pregnancy Study Groups (IADPSG) criteria, the most used screening method worldwide. Meaning that one in five pregnant women may be affected. a woman with high blood sugar during pregnancy. Both the mother and the fetus are seriously affected by gestational diabetes. Diabetes has over 100 complications that can include blindness,...
5 Tips to Control Blood Sugar
It is important to monitor and maintain our blood glucose level within the acceptable and healthy range. If blood sugar levels are too high, it can be life-threatening and cause long-term health complications. Here are some tips to naturally regulate your blood sugar levels: TIP #1 – SWEAT IT OUT Exercising regularly helps our body control blood sugar levels. Don’t worry! We are not talking about an intensive training schedule. In fact, light...
