Five Strategies to Prevent Fatty Liver Disease
The liver, the largest internal organ in the human body, is a powerhouse of activity, performing over 500 essential functions that are critical to maintaining overall health. It acts as the body’s detoxification centre, filtering harmful substances from the blood, metabolising nutrients, and producing bile to aid in the digestion of fats. Additionally, the liver plays a key role in regulating blood sugar levels, storing vitamins and minerals, and synthesising proteins...
World Health Day 2023
As we mark World Health Day on April 7th, 2023, we are reminded of the crucial importance of promoting good health and well-being for people worldwide. In addition, today also marks the 75th anniversary of the World Health Organisation (WHO). The theme for this year's World Health Day is #HealthForAll and as WHO mentioned, “It is also an opportunity to motivate action to tackle the health challenges of today — and tomorrow.”...
