Interview with Dr. Ben Ong: Manage Diabetes Efficiently Using CGMS
Health Matters Part 1 [audio mp3="https://buzud.com/wp-content/uploads/2024/07/CNA938-Dr-Ben-PART-1.mp3"][/audio] Health Matters Part 2 [audio mp3="https://buzud.com/wp-content/uploads/2024/07/CNA938-Dr-Ben-PART-2.mp3"][/audio] On Health Matters with Daniel Martin, we are privileged to have Dr. Ben Ong from the Arden Endocrinology Specialist Clinic. Dr. Ong is a renowned endocrinologist with extensive expertise in diabetes management, particularly in the use of Continuous Glucose Monitoring Systems (CGMS). With a dedicated approach to patient care and a keen interest in leveraging advanced technologies, Dr. Ong has been at...
These Foods Are Common But They Spike Blood Sugar Levels
Managing blood sugar is important for people with Type 2 diabetes. Understanding how different foods impact blood sugar helps in making better dietary choices as many foods, even healthy ones, can cause blood sugar to spike significantly. Carbohydrates are one of the basic food groups and they impact blood sugar levels the most, although other factors like fibre, protein, and fat content also play a role. The glycemic index (GI) and...
Understanding Blood Pressure Readings: What Do the Numbers Mean?
Blood pressure readings are a crucial indicator of heart health, providing insight into how well your cardiovascular system is functioning. Your cardiovascular system, comprising the heart and blood vessels, is vital for circulating blood, supplying oxygen and nutrients, and removing waste. Key indicators of cardiovascular health include blood pressure, heart rate, cholesterol levels, and blood glucose levels. High blood pressure and cholesterol can signal a heightened risk of heart disease...
The Evolution of Hearing Aid Technology: From Analog to AI-Driven Solutions
Hearing aids have undergone a remarkable transformation since their inception, evolving from rudimentary devices to sophisticated digital instruments. The journey from analog to AI-driven solutions represents significant advancements in technology, enhancing the quality of life for individuals with hearing impairments. This article explores the historical development of hearing aids, highlighting major technological milestones and the innovative features of modern devices. Early Hearing Aids: The Analog Era The first hearing aids, developed in...
Understand Type 2 Diabetes to Manage It Better
There are several types of diabetes, including type 1, type 2 and gestational diabetes. For individuals with type 2 diabetes, insulin, the hormone essential for lowering blood sugar levels, becomes less effective. As a result, blood glucose levels remain elevated, leading to hyperglycemia. If left unmanaged, this can have severe health implications, such as cardiovascular diseases, nerve damage, and kidney issues. Type 2 diabetes is primarily characterised by the body's inability...
Preventing Gout: How Your Diet Can Make a Difference
Purines are substances found in certain foods and are also produced by the body. When purines are broken down, uric acid is formed. Normally, uric acid dissolves in the blood and passes through the kidneys into the urine. However, when the body produces too much uric acid or fails to excrete enough, it can lead to hyperuricemia, which is associated with gout and kidney stones. Gout and kidney stones are painful...
Understanding Type 2 Diabetes
Type 2 diabetes is a chronic condition characterized by the body's inability to effectively use insulin, a hormone that regulates blood sugar levels. This inefficiency leads to elevated blood glucose levels, known as hyperglycemia, which can have severe health implications if left unmanaged. Causes and Risk Factors The precise cause of type 2 diabetes remains unclear, but it involves a combination of genetic and lifestyle factors. Insulin resistance, where cells in muscles,...
BUZUD Electric Wheelchairs: A Superior Solution to Mobility Issues
As Singapore’s population ages, the need for effective mobility solutions becomes increasingly important. With the government’s commitment to enhancing the quality of life for the elderly, seen through initiatives like barrier-free access in neighbourhoods and lifts on every HDB floor, it's clear that addressing mobility challenges is a priority. In recent years, the use of personal mobility aids (PMAs) has become increasingly common, providing much-needed assistance to individuals with mobility challenges....
Manage diabetes better by understanding S’pore’s Nutri-Grade system
Diabetes is a significant health concern in Singapore, driven by lifestyle changes and dietary habits. While the prevalence of diabetes in Singapore has stabilised in recent years, it remains at a concerning high, with about one in 12 Singapore residents currently affected by the condition. This highlights the ongoing challenges Singapore faces in managing and preventing diabetes, despite various public health initiatives and educational campaigns aimed at promoting healthier lifestyles. The...
Uric Acid: The cause of gout and kidney stones and how to prevent them
Understanding uric acid Uric acid is a natural waste product formed during the breakdown of purines, substances found in certain foods and drinks. Uric acid typically dissolves in the blood, passes through the kidneys, and then leaves the body in urine. It is normal to have uric acid in the blood. However, when the uric acid levels in the body go beyond or under the normal range for an extended period of...