The Age of Centenarians: Singapore’s centenarians do everything on their own
Celebrating his 100th year, Hong Weili maintains a remarkable independence that captivates the essence of longevity. Rising at 5 o'clock each morning, Grandpa Hong exemplifies self-sufficiency by preparing his nutritious breakfast of oatmeal milk and toast without assistance. Resolute in his aversion to dependence, he meticulously manages every aspect of his daily life. Following breakfast, Grandpa Hong consistently monitors his blood pressure, revealing only mild hypertension amidst an otherwise robust physical...
Unveiling the Power of BUZUD Fertility Test Kits: 10 Transformative Benefits
Embarking on the journey towards parenthood is a significant and personal decision for many couples. In this modern age, technology plays a pivotal role in providing valuable insights and support. Among the innovative tools available, BUZUD fertility test kits stand out as a comprehensive solution empowering individuals and couples on their fertility journey. Let's explore the ten transformative benefits that BUZUD fertility test kits bring to those navigating the path to...
PM Lee’s Call for More Children in the Year of the Dragon: A Fertility Boost for Singaporeans
In his annual Chinese New Year address on February 9, 2024, Prime Minister Lee wasted no time in expressing his unwavering support for Singaporeans to embrace the auspicious Year of the Dragon by having more children. The dragon, symbolizing power, strength, and good fortune, served as the perfect inspiration for PM Lee to encourage young couples to consider expanding their families. PM Lee's Encouragement for Early Family Planning: Embracing the cultural significance...
The Silent Threat: Understanding How Proteinuria Causes Progressive Renal Damage
Proteinuria, the presence of excess proteins in the urine, serves as a subtle yet ominous sign of potential renal dysfunction. While it is not uncommon for trace amounts of protein to be excreted in the urine, persistent and elevated levels can be indicative of underlying issues. The relationship between proteinuria and progressive renal damage is a complex interplay that unfolds within the intricate landscape of the kidneys. Understanding Proteinuria: Before delving into...
Advancements in Diabetes Care Aim to Transform Lives
Continuous progress in research and innovation is reshaping the landscape of Type 2 diabetes management, aiming not only to ease daily routines for patients but also to explore preventive measures. While the familiar image of tender fingertips and painful injections persists, alternatives are increasingly prevalent, offering hope for the more than 700,000 people affected by diabetes in the Singapore alone. Type 2 diabetes, accounting for over 95% of all diabetes cases,...
Dealing with Recurrent Urinary Tract Infections
If you find yourself facing the persistent challenge of recurring urinary tract infections (UTIs), taking proactive measures can be crucial in preventing their onset. Unless you belong to the fortunate minority of women who have never encountered a UTI, you're likely familiar with the distressing symptoms – the frequent urge to urinate, accompanied by minimal urine output, cloudy or blood-tinged urine, and a strong odor. Unfortunately, for 25% to 30%...
The Unraveling Confusion Surrounding Urinary Tract Infections (UTIs)
Urinary tract infections (UTIs) affect approximately 40% of women will experience a UTI, with 4% of young adult women in Singapore affected. Despite its common occurrence, the experience is often marked by frustration and unjust stigma. More often than not, patients frequently feel a personal responsibility, mistakenly attributing blame to themselves. In reality, UTIs, also referred to as bacterial cystitis, are only loosely associated with personal behavior. The primary reason women...
A Comprehensive Guide on Preventing Urinary Tract Infections (UTIs) During Pregnancy
Pregnancy is a transformative and joyous time in a woman's life, but it also brings about various changes in the body that can make women more susceptible to certain health issues, including urinary tract infections (UTIs). UTIs during pregnancy can pose risks to both the mother and the baby if left untreated. Fortunately, there are proactive measures that expectant mothers can take to reduce the likelihood of developing UTIs and...
Resistant Starch: The Belly-Friendly Carb that Tackles Fatty Liver Issues
Today, let's delve into the wonders of resistant starch, a carbohydrate that not only aids in trimming the waistline but also proves to be a game-changer for combating fatty liver concerns. In a groundbreaking September study featured in the prestigious journal Cell Metabolism, researchers revealed an exciting finding: Resistant starch effectively improves non-alcoholic fatty liver disease (NAFLD) in Chinese adults. It doesn't stop there – this powerhouse carb also reduces triglycerides, slashes...
Navigating Pregnancy: Understanding Normal Blood Sugar Levels One Hour After Meals
11In an era marked by sedentary lifestyles and increased calorie intake, elevated blood sugar levels are becoming more prevalent, often leading to early-onset diabetes. The key to diagnosing diabetes lies in measuring blood sugar levels, both on an empty stomach and one hour after a meal. For pregnant women, maintaining optimal blood sugar levels is crucial. So, what are the normal blood sugar levels for expectant mothers one hour after...