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New Microneedle Technology Developed to Treat Diabetic Wounds

Diabetic wounds, particularly foot ulcers, are among the most serious complications of diabetes, a chronic condition affecting millions worldwide. In Singapore alone, around 400,000 people live with diabetes, and non-healing wounds lead to about four lower-limb amputations every day. These wounds are not just a...

Debunking 5 Common Health Myths Singaporeans Still Believe

Health myths have been passed down through generations, often rooted in cultural beliefs or anecdotal evidence rather than science. While these misconceptions are usually shared with good intentions, they can lead to unnecessary worry, confusion, or even prevent people from making informed health decisions. In...

Understanding the Link Between Cardiovascular Health and Dementia in Women

Cardiovascular diseases (CVDs) remain the leading cause of death among women in Singapore, with one in three fatalities attributed to heart-related conditions. As International Women’s Day approaches, experts are urging women to better understand the connection between heart health and dementia, and to adopt preventive...

The Importance of Understanding Ketones in Diabetes Management

Managing diabetes involves constant vigilance over blood sugar levels, insulin usage, and overall health. One crucial aspect of diabetes care that is often overlooked is understanding ketones—byproducts of fat breakdown in the body. While ketones are a natural and necessary part of metabolism, for people...

Watch those calories! Know exactly what you’re eating during CNY!

Chinese New Year (CNY) is a time of joyful reunions, traditions, and, perhaps most notably, feasting. Homes are stocked with an array of snacks and treats, each carrying symbolic meanings of prosperity, happiness, and good fortune. While these festive bites are delicious and integral to...

The Silent Signs of Diabetes: How Early Detection Can Save Lives

Diabetes is a chronic condition that affects millions of people worldwide, yet many individuals remain undiagnosed until complications arise. Early detection is critical in preventing long-term health issues, but the early signs of diabetes are often subtle and easy to overlook. Understanding these warning signs...

The Hidden Key to Managing Diabetes and Blood Sugar

Have you ever wondered why some foods leave you feeling energised for hours while others make you crash soon after eating? The answer might lie in something called the Glycaemic Index (GI). If you have diabetes, are at risk of developing it, or simply want...

Lowering Blood Pressure Can Be As Easy As Breathing (Literally!)

High blood pressure, or hypertension, is a silent epidemic in Singapore. The 2023 National Population Health Survey revealed that 15% of adults aged 18 to 74 suffer from this condition, with prevalence increasing to 47.7% among those aged 70 to 74. Hypertension significantly raises the...

War on Diabetes: Why Eating Right is Your Best Defence

Diabetes is a global health crisis, affecting over 537 million people worldwide, with 1 in 10 adults living with the condition as of 2021. In Singapore, the situation is particularly concerning, with about 1 in 3 adults aged 60 and above diagnosed with diabetes. The...