Unveiling the Mysteries of the Mid-Afternoon Slump: Understanding Blood Sugar Crashes
Do you find yourself struggling to keep your eyes open and your energy up come mid-afternoon? You're not alone. Many of us have experienced that dreaded slump that seems to hit right after lunch, leaving us feeling drained and reaching for sugary snacks or caffeine....
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Janice Leong
Understanding Hypoglycemia: What You Need to Know
Hypoglycemia, or low blood sugar, is a condition where the level of glucose in your blood drops below the normal range. Glucose serves as the primary energy source for your body, so when levels dip too low, it can lead to various symptoms and complications. What...
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Janice Leong
Dealing with Low Blood Sugar: What You Need to Know
Maintaining the right blood sugar levels is crucial for your health, especially if you have diabetes. However, managing blood sugar tightly can sometimes lead to hypoglycemia, or low blood sugar, which can be just as concerning. Let’s delve into what you should do if you...
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Janice Leong
Navigating the Terrain of Blood Sugar: Understanding Idiopathic Postprandial Syndrome
If you've ever felt shaky, nervous, or fatigued after a meal, you might have wondered if your blood sugar was dipping too low. For those experiencing these symptoms without a corresponding drop in blood sugar levels, a condition known as Idiopathic Postprandial Syndrome (IPS) may...
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Janice Leong
Understanding the Silent Enemy: How Chronic Stress Impacts Your Health
In the fast-paced world we live in, stress has become an inevitable part of our daily lives. Whether it's the pressure of meeting deadlines at work, juggling familial responsibilities, or navigating through personal challenges, stress has a way of creeping into every aspect of our...
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Janice Leong
10 Ways to Control High Blood Pressure Without Medication
High blood pressure, or hypertension, is a prevalent condition affecting millions worldwide. Often termed the "silent killer," hypertension can lead to severe complications like heart disease and stroke if left unmanaged. While medication is commonly prescribed, lifestyle changes play a pivotal role in controlling blood...
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Janice Leong
Unlocking the Secrets of Fertility: 6 Fascinating Insights
Fertility, the natural ability to conceive, is a complex and often misunderstood aspect of life. While many believe they grasp the essentials, there's more to fertility than meets the eye. In this blog post, we'll explore six intriguing facts about female fertility, shedding light on...
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Janice Leong
5 Essential Ways to Support Your Digestive System and Gut Health
Our digestive system is more than just a means to process food; it's a complex ecosystem that influences our overall health and well-being. From the food we eat to our sleep patterns and stress levels, various factors impact the delicate balance of our gut health....
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Janice Leong
Debunking Common Misconceptions: 11 Myths About Gut Health
In recent years, the term "gut health" has gained significant traction, particularly among those grappling with issues like Irritable Bowel Syndrome (IBS). However, with this increased interest comes a surge in myths and misconceptions surrounding gut health. In this article, we aim to dispel some...
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Janice Leong
Mastering the Use of BUZUD Ovulation Test Strips for Precision in Family Planning
Ovulation test strips play a crucial role in aiding conception or managing family planning decisions. Here's a comprehensive guide on utilizing BUZUD Ovulation Test Strips effectively. Ovulation test strips, also known as ovulation predictor kits, serve as reliable tools to pinpoint a person's ovulation cycle. With...
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Janice Leong
Unveiling the Subtle Impact of Stress on Your Health
As you find yourself ensnared in the labyrinth of traffic, your mind wanders to the ticking clock, heralding the looming specter of tardiness for a pivotal meeting. Within the intricate web of your brain, the hypothalamus emerges as the command center, issuing a silent decree:...
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Janice Leong
Understanding the Early Onset of Diabetes in Asians: Insights and Solutions
According to the International Diabetes Federation, over half of the global diabetes cases are reported in Asia, with the region also facing the highest mortality rates despite advancements in treatment. This alarming trend highlights the urgency to explore why Asians experience an earlier onset of...
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Janice Leong
Early Detection Matters: BUZUD One-Step Microalbuminuria Test and Kidney Health
Kidney failure is a global health concern, with Singapore ranking 6th in the world for reported cases. Astonishingly, an estimated 200,000 Singaporeans may be living with undiagnosed Chronic Kidney Disease (CKD), a condition that, if left untreated, can progress to kidney failure. The key to mitigating...
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Janice Leong
Strategies After H. pylori Eradication Fails: Adjusting Medication for Optimal Results
Helicobacter pylori (Hp) infection, discovered in 1982, is a significant contributor to various gastrointestinal issues, including chronic gastritis, gastric ulcers, and gastric cancer. Recognized as a Class I carcinogen for gastric cancer by the WHO, tackling Hp infection through eradication is crucial for preventing severe...
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Janice Leong
Empowering Diabetes Management: Innovations and Insights from Endocrinologist Kevin Tan
From glucose sensors to insulin pumps, advancements in technology are providing an array of options for effectively managing diabetes and controlling high blood sugar levels. Endocrinologist Kevin Tan, the vice-president of Diabetes Singapore, sheds light on diabetes, its types, and how innovations in diabetic care,...
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Janice Leong
Tackling the Looming Kidney Disease Crisis in Singapore: A Call for Action
Urgency rises as doctors advocate for early screening, with the introduction of BUZUD ONE-STEP MICROALBUMINURIA TEST Singapore is facing a kidney disease crisis, with the National Kidney Foundation (NKF) warning of a shortage of dialysis spots for new patients. The Integrated Renal Centre, the largest dialysis...
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Janice Leong