The Hidden Dangers of High Uric Acid: More Than Just Gout
When most people hear about high uric acid, they immediately think of gout—a condition infamous for causing sudden, severe pain in the joints, often the big toe. However, the reality is that elevated uric acid, or hyperuricaemia, is a much broader health concern. It is a silent, often overlooked risk factor that can quietly undermine your health, even if you never experience a single gout attack. [caption id="attachment_12850" align="alignright" width="300"] Credit:...
Preventing Gout: How Your Diet Can Make a Difference
Purines are substances found in certain foods and are also produced by the body. When purines are broken down, uric acid is formed. Normally, uric acid dissolves in the blood and passes through the kidneys into the urine. However, when the body produces too much uric acid or fails to excrete enough, it can lead to hyperuricemia, which is associated with gout and kidney stones. Gout and kidney stones are painful...