Diabetes Risk Can Surprisingly Be Lowered by Consuming This Sweet Food
It's a common belief that people with diabetes or those at risk should avoid sweet foods altogether. However, new research suggests that one of the sweetest fruits, mangoes, may actually help improve blood sugar regulation and reduce diabetes risk. Often celebrated for their tropical flavour, mangoes are now being recognised for their potential health benefits, according to a study published in the journal Nutrients. The study, conducted by the Illinois Institute...
Singapore Study Shows Strong Link Between Increased Risk of Type 2 Diabetes and Poor Sleep Health
A recent study conducted in Singapore has revealed a strong link between poor sleep health and an increased risk of developing Type 2 diabetes (T2D) in women, particularly those with a history of gestational diabetes mellitus (GDM). This research, spearheaded by the Global Centre for Asian Women’s Health (GloW) and the Department of Obstetrics and Gynaecology at the NUS Yong Loo Lin School of Medicine, in collaboration with Harvard T.H....
New Microneedle Technology Developed to Treat Diabetic Wounds
Diabetic wounds, particularly foot ulcers, are among the most serious complications of diabetes, a chronic condition affecting millions worldwide. In Singapore alone, around 400,000 people live with diabetes, and non-healing wounds lead to about four lower-limb amputations every day. These wounds are not just a medical challenge but also a heavy burden on patients' quality of life and the healthcare system. The difficulty in healing diabetic wounds stems from several factors....
BUZUD and Tan Tock Seng Hospital Unveil AI-Powered Diabetes Management Solution
BUZUD, in collaboration with Tan Tock Seng Hospital (TTSH), has successfully introduced an innovative AI-powered mobile application paired with a wearable Continuous Glucose Monitoring (CGM) device. The solution, named CARB-CGM, was unveiled during a launch event on 26 February, marking a significant step forward in simplifying diabetes management and empowering patients to take control of their health. With diabetes projected to affect up to 1 million people in Singapore by 2050,...
The Importance of Understanding Ketones in Diabetes Management
Managing diabetes involves constant vigilance over blood sugar levels, insulin usage, and overall health. One crucial aspect of diabetes care that is often overlooked is understanding ketones—byproducts of fat breakdown in the body. While ketones are a natural and necessary part of metabolism, for people with diabetes, they can become a sign of serious trouble if not managed properly. Understanding ketones is key to managing diabetes effectively and avoiding life-threatening...
The Silent Signs of Diabetes: How Early Detection Can Save Lives
Diabetes is a chronic condition that affects millions of people worldwide, yet many individuals remain undiagnosed until complications arise. Early detection is critical in preventing long-term health issues, but the early signs of diabetes are often subtle and easy to overlook. Understanding these warning signs and taking proactive steps can make a significant difference in managing the condition and improving overall health outcomes. [caption id="attachment_12292" align="alignright" width="429"] Photo by Claudia Wolff...
The Hidden Key to Managing Diabetes and Blood Sugar
Have you ever wondered why some foods leave you feeling energised for hours while others make you crash soon after eating? The answer might lie in something called the Glycaemic Index (GI). If you have diabetes, are at risk of developing it, or simply want to improve your health, understanding the GI can make a big difference. [caption id="attachment_12261" align="alignleft" width="300"] Photo by Mark Patterson on Unsplash[/caption] Let’s break it down in...
The Blood Sugar Rollercoaster: How Alcohol Impacts Glucose and Insulin Sensitivity
The festive season brings joy, celebration, and the occasional festive indulgence. With Christmas, New Year and Chinese New Year all being so close to each other, the celebratory mood is strong, and the temptation to indulge in festive drinks even stronger. For those managing their blood sugar levels, however, navigating alcohol consumption can be tricky. Alcohol affects not only your blood glucose levels but also your body’s insulin sensitivity, making it...
You Can Be Diabetic And Still Enjoy Christmas In Singapore Without Compromising Your Health
The Christmas season is a time for celebration, family, and festivities, but in Singapore, as in many parts of the world, it also brings health challenges. From indulgent feasts to disrupted routines, the festive period can have detrimental effects on physical well-being. While the allure of seasonal treats brings joy, they also pose risks that Singaporeans should address proactively. Christmas in Singapore is synonymous with decadent buffets, rich desserts, and holiday...
War on Diabetes: Why Eating Right is Your Best Defence
Diabetes is a global health crisis, affecting over 537 million people worldwide, with 1 in 10 adults living with the condition as of 2021. In Singapore, the situation is particularly concerning, with about 1 in 3 adults aged 60 and above diagnosed with diabetes. The issue is further exacerbated by the fact that nearly 1 in 2 people with diabetes globally are unaware they have it, and in Singapore, approximately...
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