The Hidden Key to Managing Diabetes and Blood Sugar
Have you ever wondered why some foods leave you feeling energised for hours while others make you crash soon after eating? The answer might lie in something called the Glycaemic Index (GI). If you have diabetes, are at risk of developing it, or simply want to improve your health, understanding the GI can make a big difference. [caption id="attachment_12261" align="alignleft" width="300"] Photo by Mark Patterson on Unsplash[/caption] Let’s break it down in...
The Blood Sugar Rollercoaster: How Alcohol Impacts Glucose and Insulin Sensitivity
The festive season brings joy, celebration, and the occasional festive indulgence. With Christmas, New Year and Chinese New Year all being so close to each other, the celebratory mood is strong, and the temptation to indulge in festive drinks even stronger. For those managing their blood sugar levels, however, navigating alcohol consumption can be tricky. Alcohol affects not only your blood glucose levels but also your body’s insulin sensitivity, making it...
You Can Be Diabetic And Still Enjoy Christmas In Singapore Without Compromising Your Health
The Christmas season is a time for celebration, family, and festivities, but in Singapore, as in many parts of the world, it also brings health challenges. From indulgent feasts to disrupted routines, the festive period can have detrimental effects on physical well-being. While the allure of seasonal treats brings joy, they also pose risks that Singaporeans should address proactively. Christmas in Singapore is synonymous with decadent buffets, rich desserts, and holiday...
War on Diabetes: Why Eating Right is Your Best Defence
Diabetes is a global health crisis, affecting over 537 million people worldwide, with 1 in 10 adults living with the condition as of 2021. In Singapore, the situation is particularly concerning, with about 1 in 3 adults aged 60 and above diagnosed with diabetes. The issue is further exacerbated by the fact that nearly 1 in 2 people with diabetes globally are unaware they have it, and in Singapore, approximately...
World Diabetes Day 2024: BUZUD leads effort to reduce undiagnosed diabetes cases in Singapore with active health screenings
Singapore, 18 November 2024 - With nearly 40% of diabetes cases in Singapore going undiagnosed, BUZUD, a rising force in health innovation, has stepped up to make a crucial difference. In collaboration with Diabetes Singapore, BUZUD has been instrumental in this year’s World Diabetes Day (WDD) events, contributing dedicated manpower to educate and screening equipment to conduct free health screenings for the public. Over the course of one month, BUZUD...