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The Blood Sugar Rollercoaster: How Alcohol Impacts Glucose and Insulin Sensitivity

[caption id="attachment_12226" align="alignleft" width="452"] Photo by Quan Nguyen on Unsplash[/caption] The festive season brings joy, celebration, and the occasional festive indulgence. With Christmas, New Year and Chinese New Year all being so close to each other, the celebratory mood is strong, and the temptation to indulge in festive drinks even stronger.  For those managing their blood sugar levels, however, navigating alcohol consumption can be tricky. Alcohol affects not only your blood glucose...