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+65 6518 9959

Raffles Hospital

#01-02, 585 North Bridge Road

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Higher Risk of Cardiovascular Diseases Tag

Sleep Deficiency Puts You On High Risk Of Health Diseases

Statistics revealed that Singaporeans are sleep-deprived. The little red dot is reported to be the 3rd most sleep-deprived city in the Asia continent. Juggling with daily demands on our time at work and at home, it is inevitable that stresses can rob us of having a good or sufficient sleep each day. In a nutshell, being sleep deprived means missing out on the recommended 7 to 9 hours of shut-eye nightly....