Balanced Hormones Tag

How Food can affect your Reproductive Hormones

Follicle-Stimulating Hormone (FSH) is a hormone produced by the pituitary gland that plays a crucial role in the female reproductive system, particularly in developing ovarian follicles and releasing eggs during ovulation. While specific foods are not known to directly stimulate FSH production, a balanced and nutritious diet can support overall reproductive health and hormone balance. A balanced and nutritious diet can support overall hormone balance and reproductive health. Here are some...