{"id":13276,"date":"2025-04-11T12:42:29","date_gmt":"2025-04-11T04:42:29","guid":{"rendered":"https:\/\/buzud.com\/?p=13276"},"modified":"2025-09-06T14:40:52","modified_gmt":"2025-09-06T06:40:52","slug":"%e9%a2%84%e9%98%b2%e8%84%82%e8%82%aa%e8%82%9d%e7%9a%84%e4%ba%94%e5%a4%a7%e7%ad%96%e7%95%a5","status":"publish","type":"post","link":"https:\/\/buzud.com\/zh-hans\/2025\/04\/11\/%e9%a2%84%e9%98%b2%e8%84%82%e8%82%aa%e8%82%9d%e7%9a%84%e4%ba%94%e5%a4%a7%e7%ad%96%e7%95%a5\/","title":{"rendered":"\u9884\u9632\u8102\u80aa\u809d\u7684\u4e94\u5927\u7b56\u7565"},"content":{"rendered":"

\u809d\u810f\u662f\u4eba\u4f53\u6700\u5927\u7684\u5185\u90e8\u5668\u5b98\uff0c\u662f\u4e00\u53f0\u6d3b\u52a8\u7684\u201c\u53d1\u7535\u673a\u201d\uff0c\u627f\u62c5\u7740\u8d85\u8fc7500\u9879\u5bf9\u7ef4\u6301\u6574\u4f53\u5065\u5eb7\u81f3\u5173\u91cd\u8981\u7684\u529f\u80fd\u3002\u5b83\u5145\u5f53\u8eab\u4f53\u7684\u89e3\u6bd2\u4e2d\u5fc3\uff0c\u8fc7\u6ee4\u8840\u6db2\u4e2d\u7684\u6709\u5bb3\u7269\u8d28\uff0c\u4ee3\u8c22\u8425\u517b\u7269\u8d28\uff0c\u5e76\u4ea7\u751f\u80c6\u6c41\u5e2e\u52a9\u6d88\u5316\u8102\u80aa\u3002<\/span>
\n<\/span> \u6b64\u5916\uff0c\u809d\u810f\u5728\u8c03\u8282\u8840\u7cd6\u6c34\u5e73\u3001\u50a8\u5b58\u7ef4\u751f\u7d20\u548c\u77ff\u7269\u8d28\u4ee5\u53ca\u5408\u6210\u8840\u6db2\u51dd\u56fa\u6240\u9700\u7684\u86cb\u767d\u8d28\u65b9\u9762\u4e5f\u8d77\u7740\u5173\u952e\u4f5c\u7528\u3002\u7136\u800c\uff0c\u7531\u4e8e\u5176\u7ed3\u6784\u590d\u6742\u4e14\u627f\u62c5\u7740\u7e41\u91cd\u7684\u5de5\u4f5c\uff0c\u809d\u810f\u7279\u522b\u5bb9\u6613\u53d7\u5230\u635f\u4f24\u548c\u75be\u75c5\u7684\u5f71\u54cd\u3002\u8102\u80aa\u809d\u75c5\u662f\u6700\u5e38\u89c1\u7684\u809d\u810f\u75be\u75c5\u4e4b\u4e00\uff0c\u5df2\u6210\u4e3a\u5168\u7403\u65e5\u76ca\u4e25\u91cd\u7684\u5065\u5eb7\u95ee\u9898\u3002<\/span><\/p>\n

\u8102\u80aa\u809d\u75c5\uff1a\u65e0\u58f0\u7684\u6d41\u884c\u75c5\"\"<\/b><\/h3>\n

\u8102\u80aa\u809d\u75c5\u662f\u6307\u809d\u810f\u5185\u8102\u80aa\u8fc7\u591a\u79ef\u805a\uff0c\u5f71\u54cd\u5176\u6b63\u5e38\u529f\u80fd\u3002\u8be5\u75c5\u5927\u81f4\u5206\u4e3a\u4e24\u7c7b\uff1a\u7531\u8fc7\u91cf\u996e\u9152\u5f15\u8d77\u7684\u9152\u7cbe\u6027\u8102\u80aa\u809d\u75c5\u548c\u4e0e\u996e\u9152\u65e0\u5173\u7684\u975e\u9152\u7cbe\u6027\u8102\u80aa\u809d\u75c5\uff08NAFLD\uff09\u3002<\/span><\/p>\n


\n<\/span>\u975e\u9152\u7cbe\u6027\u8102\u80aa\u809d\u75c5\u5728\u65b0\u52a0\u5761\u5c24\u4e3a\u666e\u904d\uff0c\u7814\u7a76\u663e\u793a\uff0c\u7ea6\u6709\u8fd150%\u7684\u4eba\u53e3\u53ef\u80fd\u53d7\u5176\u5f71\u54cd\uff0c\u8fdc\u9ad8\u4e8e\u4e9a\u6d32\u5e73\u5747\u6c34\u5e73\u768430%\u3002\u8fd9\u79cd\u75be\u75c5\u5e38\u4e0e\u80a5\u80d6\u3001\u4e0d\u826f\u996e\u98df\u4e60\u60ef\u548c\u7f3a\u4e4f\u8fd0\u52a8\u7b49\u751f\u6d3b\u65b9\u5f0f\u6709\u5173\uff0c\u540c\u65f6\u4e5f\u4e0e\u7cd6\u5c3f\u75c5\u3001\u9ad8\u80c6\u56fa\u9187\u548c\u4ee3\u8c22\u7efc\u5408\u5f81\u7b49\u6f5c\u5728\u5065\u5eb7\u95ee\u9898\u76f8\u5173\u3002<\/span><\/p>\n


\n<\/span>\u4ee4\u4eba\u62c5\u5fe7\u7684\u662f\uff0c\u5373\u4f7f\u662f\u996e\u9152\u91cf\u5f88\u5c11\u6216\u4e0d\u996e\u9152\u7684\u4eba\uff0c\u4e5f\u53ef\u80fd\u60a3\u4e0a\u975e\u9152\u7cbe\u6027\u8102\u80aa\u809d\u75c5\uff0c\u4f7f\u5176\u6210\u4e3a\u4e00\u4e2a\u65e0\u58f0\u4f46\u5e7f\u6cdb\u5b58\u5728\u7684\u95ee\u9898\u3002<\/span><\/p>\n

\u8bc6\u522b\u8b66\u793a\u4fe1\u53f7<\/b><\/h3>\n


\n<\/b> \u8102\u80aa\u809d\u75c5\u65e9\u671f\u901a\u5e38\u65e0\u660e\u663e\u75c7\u72b6\uff0c\u8bb8\u591a\u4eba\u53ef\u80fd\u5e76\u4e0d\u77e5\u6653\u81ea\u5df1\u60a3\u75c5\u3002\u7136\u800c\uff0c\u6709\u4e9b\u4eba\u53ef\u80fd\u4f1a\u51fa\u73b0\u6301\u7eed\u75b2\u52b3\u3001\u8179\u80c0\u3001\u98df\u6b32\u51cf\u9000\u6216\u53f3\u4e0a\u8179\uff08\u809d\u810f\u6240\u5728\u90e8\u4f4d\uff09\u8f7b\u5fae\u4e0d\u9002\u7b49\u7ec6\u5fae\u8868\u73b0\u3002<\/span><\/p>\n


\n<\/span>\"\"\u968f\u7740\u75c5\u60c5\u52a0\u91cd\uff0c\u53ef\u80fd\u51fa\u73b0\u66f4\u4e25\u91cd\u7684\u5e76\u53d1\u75c7\uff0c\u5305\u62ec\u809d\u810f\u708e\u75c7\u3001\u7622\u75d5\u5f62\u6210\uff08\u7ea4\u7ef4\u5316\uff09\u53ca\u6700\u7ec8\u7684\u809d\u786c\u5316\uff0c\u5373\u809d\u810f\u6c38\u4e45\u6027\u635f\u4f24\u3002\u6b64\u65f6\uff0c\u75c7\u72b6\u53d8\u5f97\u660e\u663e\uff0c\u53ef\u80fd\u5305\u62ec\u9ec4\u75b8\uff08\u76ae\u80a4\u548c\u773c\u775b\u53d1\u9ec4\uff09\u3001\u5c3f\u8272\u53d8\u6df1\u3001\u4e0d\u660e\u539f\u56e0\u7684\u53d1\u70ed\u3001\u660e\u663e\u4f53\u91cd\u4e0b\u964d\u548c\u4e25\u91cd\u98df\u6b32\u51cf\u9000\u3002<\/span><\/p>\n


\n<\/span>\u82e5\u672a\u53ca\u65f6\u6cbb\u7597\uff0c\u809d\u786c\u5316\u53ef\u80fd\u5bfc\u81f4\u809d\u529f\u80fd\u8870\u7aed\u6216\u809d\u764c\uff0c\u5747\u4e3a\u5371\u53ca\u751f\u547d\u7684\u75be\u75c5\u3002\u53ca\u65e9\u8bc6\u522b\u8fd9\u4e9b\u8b66\u793a\u4fe1\u53f7\u5e76\u5bfb\u6c42\u533b\u7597\u5e72\u9884\uff0c\u5bf9\u9632\u6b62\u4e0d\u53ef\u9006\u8f6c\u7684\u635f\u5bb3\u81f3\u5173\u91cd\u8981\u3002<\/span><\/p>\n

\u4fdd\u62a4\u809d\u810f\u7684\u751f\u6d3b\u65b9\u5f0f\u6539\u53d8<\/b>
\n<\/b>\u76ee\u524d\u5c1a\u65e0\u7279\u5b9a\u836f\u7269\u53ef\u6cbb\u6108\u8102\u80aa\u809d\u75c5\uff0c\u4f46\u91c7\u53d6\u5065\u5eb7\u7684\u751f\u6d3b\u65b9\u5f0f\u53ef\u663e\u8457\u6539\u5584\u809d\u810f\u5065\u5eb7\uff0c\u6709\u65f6\u751a\u81f3\u80fd\u9006\u8f6c\u635f\u4f24\u3002\u4fdd\u6301\u5065\u5eb7\u4f53\u91cd\u662f\u6700\u6709\u6548\u7684\u7b56\u7565\u4e4b\u4e00\u3002\u8179\u90e8\u8fc7\u591a\u7684\u8102\u80aa\u589e\u52a0\u809d\u810f\u8102\u80aa\u79ef\u7d2f\u7684\u98ce\u9669\u3002<\/span><\/p>\n


\n<\/span>\u5bf9\u4e8e\u4e9a\u6d32\u4eba\u800c\u8a00\uff0c\u7406\u60f3\u7684\u4f53\u91cd\u6307\u6570\uff08BMI\uff09\u5e94\u572818.5\u81f322.9 kg\/m\u00b2\u4e4b\u95f4\uff0c\u7537\u6027\u8170\u56f4\u5e94\u4fdd\u6301\u572890\u5398\u7c73\u4ee5\u4e0b\uff0c\u5973\u6027\u5219\u5e94\u4f4e\u4e8e80\u5398\u7c73\u3002\u51cf\u91cd5-10%\u5373\u53ef\u663e\u8457\u51cf\u5c11\u809d\u810f\u8102\u80aa\uff0c\u6539\u5584\u809d\u529f\u80fd\u3002<\/span><\/p>\n

\"\"<\/span>
\n<\/span>\u996e\u98df\u5bf9\u809d\u810f\u5065\u5eb7\u4e5f\u81f3\u5173\u91cd\u8981\u3002\u9075\u5faa\u201c\u6211\u7684\u5065\u5eb7\u9910\u76d8\u201d\u6307\u5357\u6709\u52a9\u4e8e\u51cf\u8f7b\u809d\u810f\u8d1f\u62c5\u3002\u8be5\u65b9\u6cd5\u5efa\u8bae\u9910\u76d8\u4e00\u534a\u4e3a\u6c34\u679c\u548c\u852c\u83dc\uff0c\u53e6\u4e00\u534a\u5219\u5206\u4e3a\u86cb\u767d\u8d28\u548c\u5168\u8c37\u7c7b\u3002\u9009\u62e9\u690d\u7269\u6027\u6216\u4f4e\u8102\u86cb\u767d\u8d28\u6765\u6e90\uff0c\u5982\u8c46\u7c7b\u3001\u575a\u679c\u3001\u7626\u8089\u548c\u9c7c\u7c7b\uff0c\u6709\u76ca\u5065\u5eb7\u3002\u7cd9\u7c73\u3001\u85dc\u9ea6\u548c\u71d5\u9ea6\u7b49\u5168\u8c37\u7c7b\u4f18\u4e8e\u7cbe\u5236\u78b3\u6c34\u5316\u5408\u7269\uff0c\u56e0\u4e3a\u5b83\u4eec\u63d0\u4f9b\u6301\u7eed\u80fd\u91cf\u4e14\u4e0d\u4f1a\u5bfc\u81f4\u8840\u7cd6\u9aa4\u5347\u3002<\/span><\/p>\n

 <\/p>\n


\n<\/span>\u9650\u5236\u6444\u5165\u7cbe\u5236\u7cd6\u3001\u52a0\u5de5\u98df\u54c1\u548c\u9971\u548c\u8102\u80aa\u540c\u6837\u91cd\u8981\uff0c\u56e0\u4e3a\u5b83\u4eec\u4f1a\u4fc3\u8fdb\u809d\u810f\u8102\u80aa\u79ef\u7d2f\u3002\u6bcf\u5929\u559d8\u81f312\u676f\u6c34\u6709\u52a9\u4e8e\u652f\u6301\u809d\u810f\u529f\u80fd\uff0c\u4fc3\u8fdb\u89e3\u6bd2\u548c\u6d88\u5316\u3002<\/span><\/p>\n

\u8fd0\u52a8\u5728\u809d\u810f\u5065\u5eb7\u4e2d\u7684\u4f5c\u7528\"\"<\/span><\/b><\/h3>\n


\n<\/b>\u89c4\u5f8b\u7684\u4f53\u80b2\u6d3b\u52a8\u662f\u809d\u810f\u5065\u5eb7\u7684\u53e6\u4e00\u57fa\u77f3\u3002\u8fd0\u52a8\u6709\u52a9\u4e8e\u71c3\u70e7\u4f53\u5185\u591a\u4f59\u8102\u80aa\uff0c\u5305\u62ec\u809d\u810f\u8102\u80aa\u3002\u53c2\u4e0e\u4e2d\u7b49\u5f3a\u5ea6\u8fd0\u52a8\uff0c\u5982\u5feb\u8d70\u3001\u9a91\u81ea\u884c\u8f66\u3001\u6e38\u6cf3\u6216\u7fbd\u6bdb\u7403\uff0c\u6bcf\u5468\u81f3\u5c115\u6b21\uff0c\u6bcf\u6b2130-60\u5206\u949f\uff0c\u53ef\u663e\u8457\u6539\u5584\u8102\u80aa\u4ee3\u8c22\uff0c\u964d\u4f4e\u809d\u810f\u5e76\u53d1\u75c7\u98ce\u9669\u3002<\/span><\/p>\n


\n<\/span>\u5373\u4f7f\u662f\u65e5\u5e38\u6d3b\u52a8\u91cf\u7684\u5fae\u5c0f\u589e\u52a0\uff0c\u5982\u8d70\u697c\u68af\u4ee3\u66ff\u4e58\u7535\u68af\uff0c\u77ed\u9014\u6b65\u884c\u4ee3\u66ff\u5f00\u8f66\uff0c\u957f\u671f\u4e5f\u4f1a\u4ea7\u751f\u79ef\u6781\u5f71\u54cd\u3002<\/span><\/p>\n

\u76d1\u6d4b\u548c\u7ba1\u7406\u76f8\u5173\u75be\u75c5<\/b><\/h3>\n


\n<\/b>\u9664\u4e86\u751f\u6d3b\u65b9\u5f0f\u6539\u53d8\uff0c\u5b9a\u671f\u4f53\u68c0\u5bf9\u76d1\u6d4b\u809d\u810f\u5065\u5eb7\u81f3\u5173\u91cd\u8981\u3002\u8840\u6db2\u68c0\u67e5\u3001\u5f71\u50cf\u626b\u63cf\u53ca\u5176\u4ed6\u8bca\u65ad\u624b\u6bb5\u80fd\u5e2e\u52a9\u65e9\u671f\u53d1\u73b0\u809d\u810f\u635f\u4f24\uff0c\u4ece\u800c\u53ca\u65f6\u5e72\u9884\u3002<\/span><\/p>\n


\n<\/span>\u63a7\u5236\u7cd6\u5c3f\u75c5\u3001\u9ad8\u8840\u538b\u548c\u9ad8\u80c6\u56fa\u9187\u7b49\u76f8\u5173\u75be\u75c5\u4e5f\u975e\u5e38\u91cd\u8981\uff0c\u56e0\u4e3a\u8fd9\u4e9b\u75be\u75c5\u82e5\u672a\u5f97\u5230\u826f\u597d\u7ba1\u7406\uff0c\u4f1a\u52a0\u5267\u809d\u810f\u95ee\u9898\u3002<\/span><\/p>\n

\u5929\u7136\u7597\u6cd5\u52a9\u529b\u809d\u810f\u5065\u5eb7<\/b><\/h3>\n


\n<\/b>\u5929\u7136\u7597\u6cd5\u548c\u8865\u5145\u5242\u4ea6\u80fd\u4e3a\u809d\u810f\u5065\u5eb7\u63d0\u4f9b\u989d\u5916\u652f\u6301\u3002<\/span>
\n<\/span>\u4f8b\u5982\uff1a<\/span><\/p>\n

    \n
  • \u4e73\u84df<\/strong>\uff1a\u56e0\u5176\u6297\u6c27\u5316\u548c\u6297\u708e\u7279\u6027\uff0c\u6709\u52a9\u4e8e\u4fdd\u62a4\u809d\u7ec6\u80de\u514d\u53d7\u635f\u5bb3\u3002<\/span><\/li>\n
  • \u59dc\u9ec4\u7d20<\/strong>\uff1a\u59dc\u9ec4\u4e2d\u7684\u6d3b\u6027\u6210\u5206\uff0c\u80fd\u4fc3\u8fdb\u89e3\u6bd2\u5e76\u51cf\u5c11\u708e\u75c7\uff0c\u662f\u809d\u810f\u53cb\u597d\u996e\u98df\u7684\u5b9d\u8d35\u8865\u5145\u3002<\/span><\/li>\n
  • \u65e5\u672c\u918b\u6817\u6811<\/strong>\uff1a\u53e6\u4e00\u79cd\u5929\u7136\u7597\u6cd5\uff0c\u6709\u52a9\u4e8e\u9152\u7cbe\u4ee3\u8c22\uff0c\u51cf\u8f7b\u809d\u810f\u538b\u529b\u3002<\/span><\/li>\n
  • \u5c71\u6942<\/strong>\uff1a\u4ee5\u4fc3\u8fdb\u8102\u80aa\u4ee3\u8c22\u548c\u51cf\u8f7b\u809d\u810f\u8d1f\u62c5\u800c\u95fb\u540d\u3002<\/span>
    \n<\/span> \u8fd9\u4e9b\u5929\u7136\u7597\u6cd5\u53ef\u901a\u8fc7\u81b3\u98df\u8865\u5145\u5242\u3001\u8336\u996e\u6216\u81b3\u98df\u5f62\u5f0f\u7eb3\u5165\u65e5\u5e38\u751f\u6d3b\u3002<\/span><\/li>\n<\/ul>\n

    \u603b\u4e4b\uff0c\u4fdd\u62a4\u809d\u810f\u9700\u8981\u79ef\u6781\u4e3b\u52a8\uff0c\u7ed3\u5408\u5065\u5eb7\u4e60\u60ef\u3001\u5b9a\u671f\u76d1\u6d4b\u548c\u5bf9\u6f5c\u5728\u98ce\u9669\u56e0\u7d20\u7684\u8ba4\u77e5\u3002<\/span><\/p>\n

    \u4fdd\u6301\u5065\u5eb7\u4f53\u91cd\u3001\u5747\u8861\u996e\u98df\u3001\u4fdd\u6301\u6d3b\u8dc3\u5e76\u7ba1\u7406\u76f8\u5173\u5065\u5eb7\u72b6\u51b5\uff0c\u80fd\u663e\u8457\u964d\u4f4e\u8102\u80aa\u809d\u75c5\u7684\u98ce\u9669\u3002\u809d\u810f\u662f\u652f\u6301\u51e0\u4e4e\u6240\u6709\u5065\u5eb7\u65b9\u9762\u7684\u91cd\u8981\u5668\u5b98\uff0c\u7167\u987e\u597d\u5b83\uff0c\u5c06\u6709\u52a9\u4e8e\u5ef6\u957f\u5bff\u547d\uff0c\u63d0\u5347\u751f\u6d3b\u8d28\u91cf\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

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